Supporting You to Thrive and Flourish with Dr. Trudy Meehan PhD

Today, I talk about my Self-Development Club, explaining what started it, what it is, and why it’s needed. I explain why pursuing health out of fear isn’t effective, citing an old African proverb. I talk about who my club is for, and I note that, just like a sailboat in the middle of the ocean, you’ll find yourself in a completely different place if you shift just one degree. I note that the past is fixed and explain why that’s okay, and I talk about what it means to learn by doing.

Episode #50 see www.drmarkrowe.com for more episodes.